down down down!! 😄
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70.8 kg
Lost so far: 6.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 37.51g | Prot: 72.36g | Carbs: 175.64g.
Breakfast: Banane, Granny Smith Äpfel, Plattpfirsich, Huel Granola Berry, Milch 1,5%. Lunch: Ja! Feines Gemüse mit Reis, K-Classic Frühlingsrolle. Dinner: K-Classic Cashew-Erdnuss Mix Honig-Salz, K-Classic Brotaufstrich Rote Beete, Harry Sandwich Kings Proteinreich. Snacks/Other: Rote Paprika, Gurke (Geschält), Möhren, Arla Skyr Himbeere-Cranberry, Layenberger Protein Riegel Kokos-Mandel. more...
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Losing 3.5 kg a Week
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cuckoo91's Weight History
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