Weigh In record (no journal entry) for 13 August 2018
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 76.20g | Prot: 67.85g | Carbs: 69.99g.
Dinner: Costco 凱薩沙拉. Snacks/Other: 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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