Weigh In record (no journal entry) for 10 August 2012
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73.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 45.27g | Prot: 69.43g | Carbs: 132.90g.
Breakfast: Plain Pancakes, English Almond Toffee Coffee Creamer, Coffee, Syrup. Lunch: Chick fil a sandwich wh bun no butter. Dinner: Moscato, chicken tenderloins, Homestyle Whole Grain Tortillas, Cheddar Cheese, Red Table Wine. Snacks/Other: Biscoff Spread, Graham Crackers (Plain or Honey, Includes Cinnamon), Cheese Heads 100% Natural Light String Cheese. more...
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2257 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Brensmom12's Weight History
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