Weigh In record (no journal entry) for 06 April 2008
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69.4 kg
Lost so far: 25.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 135.26g | Prot: 99.44g | Carbs: 229.14g.
Breakfast: skimmed milk, Raisin & Almond Crunch Cereal. Lunch: Activia Cherry Yoghurt, egg, red pepper, skimmed milk, plain flour, vegetable fat spread, sweet potato, Spinach Mornay, salmon fillet. Dinner: cheese dip, Herta frankfurter, bread stick. Snacks/Other: cheddar cheese, Pringles, white wine, cookie, tea, coffee, skimmed milk. more...
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1836 kcal
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Exercise:
Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Lucybell33's Weight History
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