Weigh In record (no journal entry) for 13 August 2018
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82 kg
Lost so far: 1.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 17.50g | Prot: 32.39g | Carbs: 60.56g.
Breakfast: 全聯 醇熟厚片吐司, 水煮蛋, 義美 無糖豆漿. more...
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Gaining 1.4 kg a Week
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peggy2580's Weight History
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