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cutybell00
Journal
13 Aug 18
cutybell00's Journal, 13 Aug 18
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Weigh In record (no journal entry) for 13 August 2018
57 kg
Lost so far:
12.8 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2018:
630 kcal
Fat: 10.55g | Prot: 43.81g | Carbs: 15.69g.
Breakfast:
오이 (껍질제거), 토마토, 토마토.
Lunch:
KFC 핫크리스피 치킨, KFC 핫크리스피 치킨.
more...
1748 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cutybell00's Weight History
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