yuyumonster's Journal, 12 Aug 18

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Weigh In record (no journal entry) for 12 August 2018

48 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:

947 kcal

Fat: 44.75g | Prot: 18.13g | Carbs: 121.28g. Lunch: Käse, Mischgemüse, Nudeln (Gekocht), Lukull Sauce Hollandaise, Äpfel. Dinner: Zum Dorfkrug Karamell Pudding. Snacks/Other: Covo Karamell Waffeln. more...

1346 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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yuyumonster's Journal, 12 Aug 18

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