Weigh In record (no journal entry) for 12 August 2018
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2859 kcal
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Fat: 104.57g | Prot: 140.52g | Carbs: 341.01g.
Breakfast: Miel, Gloria Mantequilla sin Sal, Bové Leche Entera, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Huevo. Lunch: Lindt Chocolate Amargo 90% Cacao, Manzana Golden, Yoplait Yoghurt Griego sin Azúcar, Santa Clara Leche Entera, Arroz Blanco, Espinacas, Lechuga, Jitomate, Aguacate, Patatas Cocidas, Pechuga de Pollo a la Plancha, Espaguetis. Dinner: Pan Dulce, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Jitomate, Espinacas, Lechuga, Sanissimo Salmas (Paquete), Aguacate, Queso Manchego, Crown Prince Mejillones Ahumados. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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