Weigh In record (no journal entry) for 12 August 2018
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109.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 113.79g | Prot: 208.38g | Carbs: 211.25g.
Breakfast: Pineapple , Egg. Lunch: Iceland White Burger Buns, Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) . Snacks/Other: Magnum Almond, Bananas , MyProtein Impact Whey Protein - Banana 1kg, MyProtein Impact Whey Protein - Banoffee 2.5kg, Oats . more...
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Losing 1.4 kg a Week
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Krisztianfit's Weight History
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