Lover-dose's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
58.7 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
2450 kcal Fat: 104.80g | Prot: 62.91g | Carbs: 320.70g.   Lunch: Thiriet Petits Pains aux Céréales et aux Graines , Framboises, Crème Chantilly, Prêt à Manger Gâteau à la Carotte (Carrot Cake), Coriandre, Raisins Secs, Houmous, Fromage de Chèvre (Mou), Carottes Cuites, Priméal Fèves. Dinner: Riz Basmati (Cuit), Piquebroche Hauts de Cuisse de Poulet au Paprika, Épi de Maïs au Beurre, Italiamo Courgettes Grillées , Auchan Haricots Verts Extra Fins. Snacks/Other: Tarte aux Fraises, Picard Clafoutis Griottes. more...
475 kcal Exercise: Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 0.7 kg a Week

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Lover-dose's Weight History


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