Weigh In record (no journal entry) for 12 August 2018
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.97g | Prot: 59.88g | Carbs: 152.97g.
Breakfast: 奶茶, 蛋餅. Lunch: 雞肉, 白米粥. Dinner: 義美 肉羹, 肉圓. Snacks/Other: 香蕉, 比菲多 綠茶多酚. more...
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Losing 0.4 kg a Week
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Jocelyn168's Weight History
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