Weigh In record (no journal entry) for 12 August 2018
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 6.99g | Prot: 24.87g | Carbs: 41.34g.
Breakfast: 火龍果, Costco 奇亞籽, 和風醬(芥末口味), 結球萵苣(美生菜), 小黃瓜, 高麗菜, 番茄, 希臘優格, 冷凍藍莓. more...
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Losing 1.4 kg a Week
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fightingwecanmakeit's Weight History
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