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體脂45.6
（昨日亂吃）
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85.8 kg
Lost so far: 0.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 28.00g | Prot: 102.06g | Carbs: 38.75g.
Breakfast: 雞胸肉, 地瓜葉. Dinner: 豬頰肉, 炒青椒, 炒香姑. more...
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Gaining 3.5 kg a Week
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yuzaamada's Weight History
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