Weigh In record (no journal entry) for 12 August 2018
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 6.32g | Prot: 14.82g | Carbs: 15.64g.
Breakfast: 全聯 閱讀麵包-胡蘿蔔吐司, 荷包蛋, 東和 水煮鮪魚罐頭, 小黃瓜, 萵苣. more...
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Losing 2.8 kg a Week
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hanhan0710's Weight History
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