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gaelaaron
Journal
11 Aug 18
gaelaaron's Journal, 11 Aug 18
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Pasen recetas por favor
43 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2018:
1210 kcal
Fat: 39.58g | Prot: 36.49g | Carbs: 187.08g.
Breakfast:
Tortillas de Maíz, Isadora Frijoles Refritos Bayos, San Juan Claras de Huevo.
Lunch:
Knorr Sopa de Fideos, Plátano.
Dinner:
Manzana Golden, Helado en Forma de Cono, Helado.
more...
1309 kcal
Exercise:
Cardio - 5 minutes, Walking (moderate) - 5/kph - 2 hours and 18 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours.
more...
steady weight
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gaelaaron's Weight History
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