Weigh In record (no journal entry) for 11 August 2018
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64.9 kg
Lost so far: 18.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 27.59g | Prot: 75.57g | Carbs: 30.67g.
Lunch: Red Gold Diced Tomatoes, Taylor Farms Shredded Iceberg Lettuce, Wholly Guacamole Classic Guacamole, Zucchini , Great Value White Cheese Mexican Style Queso Dip, Great Value Broccoli & Cauliflower, Longhorn Steakhouse Sauteed Mushrooms & Onions, Skinless Chicken Breast. Snacks/Other: Salsa, Wholly Guacamole Classic Guacamole, Mac's Snacks Chicharrones, Omega-3 Full Strength Mini, spring valley iron, Complete Multivitamin, Super B-Complex, Magnesium 250mg. more...
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Losing 0.7 kg a Week
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ladysnowman's Weight History
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