Weigh In record (no journal entry) for 11 August 2018
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3288 kcal
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Fat: 74.35g | Prot: 266.30g | Carbs: 385.91g.
Breakfast: Growth Supplements Albumina, Profit Isolate Protein Mix, Vulgo Suplementos 100% Whey Protein Concentrado, Probiótica Maltodextrina, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Salgado Maromba, Maguary Suco de Caju, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma Artesano, Prezunic Queijo Prato, Itambé Leite Integral. Dinner: Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.9 kg a Week
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diegorossi's Weight History
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