Weigh In record (no journal entry) for 11 August 2018
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 29.47g | Prot: 73.22g | Carbs: 116.20g.
Breakfast: Dos Hermanos Galletas de Arroz Integral Dulces, BC Mermelada Frutilla, La Serenísima Leche Deslactosada Descremada, Mendicrim Queso Cremoso Light, Maca. Lunch: Batata, Pata Muslo. Dinner: Savora Savora, Maizena Almidón de Maiz, Tomates, Clara de Huevo, Huevo, Extracto de Vainilla, Cocinero Aceto Balsamico, Granja Tres Arroyos Suprema de Pollo. Snacks/Other: La Serenísima Leche Deslactosada Descremada, Nesquik Nesquik. more...
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Losing 2.1 kg a Week
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ValeSaenz's Weight History
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