週六回家總要好好享用老媽辛苦煮的晚餐 又單餐破千 😭😭😭
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 107.27g | Prot: 271.32g | Carbs: 209.71g.
Breakfast: 黑咖啡, 自製無糖優格一_豐力富菌種, 芒果. Lunch: 芭樂, 元氣一番凱撒沙拉醬 元氣一番凱撒沙拉醬, 羅美生菜 Lettuce , 紅鷹牌 海底雞鮪魚片, 番茄. Dinner: 芭樂, 清蒸鱈魚(Generic), 得意的一天 葵花油, 7-11 筊白筍, 黑橋牌 原味香腸, 餛飩湯, 白飯. more...
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steady weight
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