Weigh In record (no journal entry) for 11 August 2018
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92 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 60.97g | Prot: 58.37g | Carbs: 151.39g.
Breakfast: Té (Infusión), Ledesma Azúcar, La Paulina Queso Untable Port Salut Light, Bimbo Pan Integral, Cachafaz Galletas Integral. Lunch: Arcor Aceite de Maíz, Papa Cocida, Zanahoria, Bondiola de Cerdo, Berlín. Snacks/Other: Kiwi, Frutillas, Ser Yogurt Firme de Vainilla. more...
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Losing 2.1 kg a Week
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santoro ale's Weight History
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