Weigh In record (no journal entry) for 11 August 2018
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 172.33g | Prot: 201.43g | Carbs: 57.85g.
Breakfast: Martínez Zavalia Mircilla ...Ticucho, Genser Sal Modificada (Baja en Na), Huevo, Palta Hass, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Cúrcuma, Gelatina (sin Sabor) Lab Circe, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Pechuga de Pollo (sin Comer la Piel), Jengibre.... (Molido..), Cebollas, SanCor Manteca Clásica, Sal Marina, Brócoli, Lonjas de Cuero de Cerdo..., Tregar Crema de Leche, Gelatina (sin Sabor) Lab Circe, Tocino de Cerdo (Puro ).. Dinner: Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Sal Marina, Gelatina (sin Sabor) Lab Circe, SanCor Manteca Clásica, Tomates. Snacks/Other: Palta, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, Azúcar Morena. more...
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Losing 4.9 kg a Week
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diegodiaz laguzzi's Weight History
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