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Denna21408
Journal
11 Aug 18
Denna21408's Journal, 11 Aug 18
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Sehr gut 👍🏻
77.2 kg
Lost so far:
2.6 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2018:
982 kcal
Fat: 45.69g | Prot: 33.20g | Carbs: 106.57g.
Lunch:
Immergrün Fitness Vegan Wrap.
Dinner:
Gekochtes Ei, Eierwaffeln, Baktat Gefüllte Weinblätter mit Reis.
more...
2594 kcal
Exercise:
Swimming (moderate) - 45 minutes, Driving - 2 hours and 30 minutes, Shopping - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Denna21408's Weight History
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