Weigh In record (no journal entry) for 11 August 2018
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75.6 kg
Lost so far: 6.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 52.21g | Prot: 89.71g | Carbs: 212.65g.
Breakfast: Andros Confiture Allégée Fraises, Jacquet Pain de Mie Complet, Cora Pur Jus 3 Agrumes. Lunch: Kiwi, Entremont Gruyere, Auchan Double Concentré de Tomates (10g), Pâtes (Cuites), Tradilège Allumettes Allégées , Leader Price Blanc de Poulet. Dinner: McDonald's Wrap Poulet Bacon New York . more...
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Losing 1.2 kg a Week
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