Weigh In record (no journal entry) for 11 August 2018
|
73.4 kg
Lost so far: 6.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 60.54g | Prot: 30.63g | Carbs: 84.44g.
Breakfast: Quaker Cruesli au Chocolat, Bjorg Lait de Soja Nature, Jordans Muesli Bio, Nesquik Chocolat en Poudre. Lunch: Delisse Yaourt Nature, Oeuf, Tomates, Avocat, Vinaigrette. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
axo_loto's Weight History
|