sacha7877's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
73 kg Lost so far: 21.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
1841 kcal Fat: 91.44g | Prot: 110.17g | Carbs: 153.12g.   Lunch: Marie Quiche Lorraine, Huile Végétale, Champignons de Paris (Sautés), Blanc de Poulet, Melon, Carrefour Carottes Râpées . Dinner: Noix de Cajou Grillées au Miel, Amandes, Pêches, Châtaigne, Champignons de Paris (Sautés), Blanc de Poulet, Carrefour Taboulé Oriental, Pain, Chouquette. Snacks/Other: Noix de Cajou Grillées Salées, Pêches, Amandes, Pêches. more...
52 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sacha7877's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.