Weigh In record (no journal entry) for 11 August 2018
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 47.16g | Prot: 58.71g | Carbs: 158.63g.
Lunch: 福樂 藍莓優格, 玉米片早餐, 摩斯漢堡 紅茶, 蜜桃（加水罐頭裝）, 奇異果, 全聯 鮮奶吐司. Dinner: 蛋黃醬/美乃滋, 7-11 凱撒沙拉醬, 7-11 凱撒沙拉, 砂糖, 摩斯漢堡 熱卡布奇諾, 番茄蔬菜汁（低鹽）, 依蕾特 芒果奶酪, 拿坡里 烤雞腿排, 油炸魚柳. Snacks/Other: 花生糖. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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