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Hedefi 63 e çekiyim bari 😀
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64.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 36.40g | Prot: 22.94g | Carbs: 53.39g.
Breakfast: Salatalık (Kabuklu), Zeytin, Fıstık Ezmesi, Patates Kızartması, Tulum Peyniri, Otlu Peynir, Sucuklu Yumurta. Lunch: İrmik Helvası. more...
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Losing 0.9 kg a Week
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