Weigh In record (no journal entry) for 11 August 2018
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49.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 49.79g | Prot: 51.92g | Carbs: 130.18g.
Lunch: 깍두기, 돈까스, 가라아게, 카레라이스. Snacks/Other: Nature's Way MCT Oil, 다고바 카카오닙스 파우더, 치즈 케이크, 커피빈 티라미수, 커피빈 콜드브루라떼, 마카데미아 너트, 우리생협 유기농 야채수. more...
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Losing 0.7 kg a Week
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bonita1016's Weight History
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