Weigh In record (no journal entry) for 11 August 2018
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82.2 kg
Lost so far: 1.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 36.66g | Prot: 61.27g | Carbs: 140.72g.
Breakfast: 貝果, 義美 無糖黑豆奶. Lunch: 紅燒魚, 7-11 蔬食滷味, 全家 咖啡拿鐵. more...
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Losing 1.4 kg a Week
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peggy2580's Weight History
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