yamilacasal's Journal, 10 Aug 18

yamilacasal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2018

61.1 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

609 kcal

Fat: 24.63g | Prot: 13.26g | Carbs: 94.90g. Breakfast: Frutillas, Banana, 3 Arroyos Almohadita sin Azúcar, Cerealitas Cerealitas Salvado. Lunch: Semillas Secas de Chía, Verduleria Palta/Aguacate, Zapallo Hervido. Snacks/Other: Mandarinas. more...

1553 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yamilacasal's Weight History

View Complete History

yamilacasal's Journal, 10 Aug 18

Submit a Comment

yamilacasal's Weight History