alcione-ft's Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

77.9 kg Lost so far: 32.9 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

414 kcal

Fat: 24.22g | Prot: 11.86g | Carbs: 35.56g. Breakfast: Água. Lunch: Heinz Maionese, Yoki Batata Palha Tradicional, Predilecta Milho Verde em Conserva, Quero Ervilha, Sadia Salsicha, Pães de Hambúrguer ou Cachorro Quente. more...

1891 kcal

Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...

Losing 7.7 kg a Week

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alcione-ft's Weight History

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alcione-ft's Journal, 10 Aug 18

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alcione-ft's Weight History