Weigh In record (no journal entry) for 10 August 2018
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 32.86g | Prot: 47.26g | Carbs: 215.09g.
Breakfast: Guadalupe Mogolla Integral, Huevo Frito, Jugo de Naranja, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Trululu Gomitas Osos, Ginger Ale, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Sánduche de Jamón y Queso. Snacks/Other: Cerveza Ligera. more...
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Losing 1.4 kg a Week
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kmilagonco's Weight History
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