Mrs_J_'s Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

75.3 kg Lost so far: 11.0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1010 kcal

Fat: 35.00g | Prot: 30.00g | Carbs: 141.00g. Breakfast: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Lunch: Chef Boyardee Spaghetti & Meatballs, Land O'Lakes Premium Honey Ham. Snacks/Other: Monster Beverage Monster Energy. more...

2469 kcal

Exercise: Sitting - 4 hours, Walking (exercise) - 5.5/kph - 20 minutes, Bicycling (very fast) - 28/kph - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Mrs_J_'s Weight History

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Mrs_J_'s Journal, 10 Aug 18

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Mrs_J_'s Weight History