Weigh In record (no journal entry) for 10 August 2018
|
62.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 57.31g | Prot: 112.26g | Carbs: 30.98g.
Breakfast: Huevo Cocido, Clara de Huevo, Morrón, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Lechuga, Barraza Queso Port Salud Light, Morrón, Pechuga de Pollo sin Piel. Dinner: Barraza Queso Port Salud Light, Lechuga. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|