VivihStyles's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
49.7 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
552 kcal Fat: 26.91g | Prot: 41.61g | Carbs: 34.05g.   Breakfast: Ovo Cozido. Lunch: Cacau Show Trufa Avelã, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Cabotiá Abóbora Cozida, Peito de Frango, Repolho Verde Cozido. Snacks/Other: Toddy Achocolatado, Kefir de Leite, Atlhetica Best Whey Maracujá Mousse. more...
Losing 0.6 kg a Week

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VivihStyles's Weight History


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