Weigh In record (no journal entry) for 10 August 2018
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92.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 74.73g | Prot: 118.28g | Carbs: 166.84g.
Breakfast: Frutillas, Banano, Ser Yogurt con Cereales Muesli. Lunch: Pera (en Conserva o Enlatadas), Cocinero Aceite de Oliva, Zanahoria, Repollo Verde, Vacío. Dinner: Calabaza Cocinada, Zapallito Verde, Batata, Zanahoria, Chuleta de Cerdo. Snacks/Other: La Paulina Queso Crema Light, Hellmann's Mayonesa Light, Aceitunas Verdes, La Paulina Queso Dambo, Bimbo Pan Integral. more...
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Losing 4.9 kg a Week
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santoro ale's Weight History
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