Weigh In record (no journal entry) for 10 August 2018
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108.5 kg
Lost so far: 3.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 12.06g | Prot: 19.68g | Carbs: 76.76g.
Breakfast: Elstar, Milbona Naturjoghurt. Lunch: Weight Watchers Fleischbällchen mit Couscous, Weight Watchers Thai Green Curry. Snacks/Other: Bussy Mix Ice Pops. more...
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Losing 12.3 kg a Week
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Äpfelche's Weight History
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