Weigh In record (no journal entry) for 10 August 2018
|
90.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 64.60g | Prot: 106.14g | Carbs: 76.43g.
Breakfast: Milka Choco Jaffa, Сарделька, Nutella Nutella, Сарделька. Lunch: Жареная Утка (Кожа не Съедена), Запеченная или Жаренная Рыба. Dinner: Рыба Копченая, Chianti Плацинда с Творогом. Snacks/Other: Milka Milka Bubble Hazelnut White. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuclencocris's Weight History
|