NoahPanda's Journal, 10 Aug 18

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Weigh In record (no journal entry) for 10 August 2018

70.8 kg Lost so far: 24.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1183 kcal

Fat: 41.95g | Prot: 49.01g | Carbs: 154.10g. Breakfast: Président Coulommiers , Banane, Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Nature sans Sucres Ajoutés. Lunch: Super U Salade de Riz au Thon. Dinner: Carrefour Tarte aux Pommes , Ratatouille Maison, Auchan Baguette de Pain Classique, Cabillaud. Snacks/Other: Magnum Almond. more...

1948 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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NoahPanda's Journal, 10 Aug 18

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NoahPanda's Weight History