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NoahPanda
Journal
10 Aug 18
NoahPanda's Journal, 10 Aug 18
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Weigh In record (no journal entry) for 10 August 2018
70.8 kg
Lost so far:
24.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2018:
1183 kcal
Fat: 41.95g | Prot: 49.01g | Carbs: 154.10g.
Breakfast:
Président Coulommiers , Banane, Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Nature sans Sucres Ajoutés.
Lunch:
Super U Salade de Riz au Thon.
Dinner:
Carrefour Tarte aux Pommes , Ratatouille Maison, Auchan Baguette de Pain Classique, Cabillaud.
Snacks/Other:
Magnum Almond.
more...
1948 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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NoahPanda's Weight History
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