Weigh In record (no journal entry) for 10 August 2018
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59.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 55.43g | Prot: 100.21g | Carbs: 167.93g.
Breakfast: Auchan Fromage Blanc 0%, Lindt Chocolat Noir Excellence 90%, Elephant Infusion Ligne et Equilibre, Kiwi, Carrefour Bio Galettes 4 Céréales. Lunch: Tomates, Créaline Purée de Carottes, Tartare Marque Ail et Fines Herbes, Energus 10 Pain, Sojasun Steak de Soja Curry, La Tisanière Infusion Drainage et Élimination, Gerblé Germe de Blé, Florette Mâche, Amora Cornichons Croq'doux, Prunes. Dinner: Gerblé Son d'avoine, Auchan Fromage Blanc 0%, Nectarines, Tomates Cerises, Riz Basmati (Cuit), Italiamo Courgettes Grillées , Maquereau de l'Atlantique. Snacks/Other: Tomates Cerises, Fraises, Mûres, Reine Claude, Framboises. more...
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452 kcal
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Exercise:
Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Lover-dose's Weight History
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