48objectif's Journal, 10 Aug 18

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😊 juste bien !

80.3 kg Lost so far: 3.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1092 kcal

Fat: 33.57g | Prot: 45.30g | Carbs: 144.82g. Breakfast: Picard Bo Bun Poulet. Lunch: Bjorg Lait d'amande Calcium Bio, Jus d'Orange, Nestlé Céréales Fitness Chocolat Noir. Dinner: Soupe de Légumes. more...

1993 kcal

Exercise: Stair Climber (Stepper) - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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48objectif's Journal, 10 Aug 18

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48objectif's Weight History