Weigh In record (no journal entry) for 10 August 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 110.18g | Prot: 38.73g | Carbs: 46.34g.
Lunch: 萬歲牌 無調味核桃, 7-11 石安牧場溫泉蛋, 西雅圖 極品深焙三合一, Kirkland 冷壓初榨椰子油, 奶油. Dinner: 雪碧 (Sprite) 汽水, 蘿蔔, 全家 酷繽沙, 豬腳, 貢丸, 高麗菜. more...
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Gaining 0.7 kg a Week
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chang19700220's Weight History
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