taehyungkim1's Journal, 09 Aug 18

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Weigh In record (no journal entry) for 09 August 2018

52 kg Lost so far: 23 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

88 kcal

Fat: 1.08g | Prot: 2.50g | Carbs: 17.45g. Lunch: Knorr Sopa de Verduras con Fideos Dedalitos. Dinner: Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Tic Tac Pastillas. more...

2147 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Dance (square dancing) - 1 hour, Running - 10/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 21 hours and 20 minutes. more...

Losing 0.9 kg a Week

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taehyungkim1's Journal, 09 Aug 18

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taehyungkim1's Weight History