Weigh In record (no journal entry) for 10 August 2018
|
57.7 kg
Lost so far: 0.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 80.77g | Prot: 105.56g | Carbs: 124.58g.
Breakfast: Каша Пшенная на Молоке. Lunch: Говядина Отварная, Салат из Огурцов и Редиски, Кабачки Тушеные. Dinner: Хлебец, Кабачки Тушеные, Говядина Отварная. Snacks/Other: Творог, Зеленое Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaianaTulepova's Weight History
|