nurahmedovaela's Journal, 10 Aug 18

nurahmedovaela's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2018

132.9 kg Lost so far: 2.1 kg. Still to go: 57.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1079 kcal

Fat: 29.04g | Prot: 74.71g | Carbs: 134.61g. Breakfast: Хлебец. Lunch: Макфа Макароны Отварные, Куриные Котлеты в Духовке. Dinner: Красные Помидоры. Snacks/Other: Миндаль. more...

3370 kcal

Exercise: Cross Training - 25 minutes, Sleeping - 23 hours and 35 minutes. more...

Losing 7.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nurahmedovaela's Weight History

View Complete History

nurahmedovaela's Journal, 10 Aug 18

Submit a Comment

nurahmedovaela's Weight History