yuzaamada's Journal, 10 Aug 18

體脂45.1
（通宵）

85.4 kg Lost so far: 1 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1157 kcal

Fat: 44.38g | Prot: 47.72g | Carbs: 116.89g. Breakfast: 義美蔥抓餅, 總匯三明治, 蘿蔔糕, 煎蛋. Dinner: Meta 纖維粉. more...

2080 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yuzaamada's Weight History