Weigh In record (no journal entry) for 10 August 2018
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 57.70g | Prot: 60.14g | Carbs: 166.36g.
Breakfast: 스팸, 삼양 맛있는 라면. Lunch: 소주 대장부, 맥주, 맥주, 맥주, 소고기 꽃등심 (지방 0센치). Dinner: 콩국수. more...
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steady weight
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