Weigh In record (no journal entry) for 09 August 2018
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79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 33.25g | Prot: 54.08g | Carbs: 245.74g.
Dinner: 排骨便當. Snacks/Other: 水果冰. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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