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昨天太開心，不小心吃多了😂
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59.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 22.18g | Prot: 67.63g | Carbs: 127.23g.
Breakfast: 全家 中杯拿鐵, 奇亞籽, 乾芝麻籽, 燕麥（即食，乾，濃縮）, Costco 鮮奶. Lunch: 小黃瓜, 麵, 好菇道 菇類, 洋蔥, 杏鲍菇, 蝦仁. more...
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Gaining 2.1 kg a Week
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Emilia Tseng's Weight History
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