Weigh In record (no journal entry) for 10 August 2018
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60.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 61.26g | Prot: 61.36g | Carbs: 47.65g.
Breakfast: 7-11 豬肉滿福堡, 全脂牛奶, 咖啡. Lunch: 橄欖油, 雞大腿, 四季豆. Dinner: 義美 無糖豆漿, 花生醬, 安佳 起司片, 雞蛋（整個）. more...
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Gaining 0.7 kg a Week
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ayaaya914's Weight History
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